A somatic-energetic journey through movement, breath, stillness, and intuitive drawing
Led by: Ana Benčić, Holistic Therapist
What to expect?
Grounding Movement – reconnecting with your physical presence
Kriya Breathing – energizing breath practice
So–Hum Meditation – exploring mantra and inner calm
Fractal Drawing – intuitive creative expression
Sharing Circle – space to reflect and connect
Benefits
This workshop is a welcoming space to step away from the busy noise in your head and really connect with yourself through movement, breath, and creative flow. You’ll wake up your energy, feel what your body’s telling you, and discover new insights about your own patterns.
If you’re into exploring with some movement, play, laughter, and spontaneity, you’ll love it here. Don’t worry if you’ve never drawn before — no experience needed. Just bring yourself!